Tag Archives: saturated fat

Review of Clif Bar Nut butter filled Organic Chocolate Peanut Butter

I will be the first to admit that I love anything peanut butter…and I mean anything.  I would probably eat peanut butter crickets if the opportunity presented itself. Ok, well maybe not crickets.  I’ve had long been a fan of … Continue reading

Posted in Food, Healthy eating, reviews | Tagged , , , , , , , , , , , | Leave a comment

Saturated fat???

This topic has been popular here at work lately where I’ve soon tins of patients with elevated lipids. Combine that with the coconut oil fad right now and people are confused. To cut or not cut saturated fat? I ran … Continue reading

Posted in Healthy eating | Tagged , , , , , , , , | Leave a comment

Coconut oil

Check out what I got in the mail!!! A gallon of coconut oil. Now this stuff is awesome for moisturizing your body and some people even use it to moisturize their hair. Here recently it has been very popular as … Continue reading

Posted in Food | Tagged , , , | Leave a comment