Tag Archives: fiber

FNCE 2017

I just got back from the 2017 Food and nutrition conference and expo in Chicago, IL.  I’m so excited to share some of the things that were discussed. I’ll give you a quick teaser about topics: ketogenic diets intermittent fasting … Continue reading

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Review of Clif Bar Nut butter filled Organic Chocolate Peanut Butter

I will be the first to admit that I love anything peanut butter…and I mean anything.  I would probably eat peanut butter crickets if the opportunity presented itself. Ok, well maybe not crickets.  I’ve had long been a fan of … Continue reading

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Quest Bar Cinnamon Roll review

I’ll have to admit, I was super excited to try this bar because I love cinnamon rolls and I need extra protein in my diet.  At only 110 calories, 4.5g fat, 7g fiber and 12g protein per bar it sounds awesome right?  … Continue reading

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Indulging

This has been a huge day of treats for me. Finals are approaching fast and caffeine is calling my name (usually from the coffee pot) very loudly. Today, or tonight rather, I decided to multitask with my coffee and combine … Continue reading

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