Tag Archives: calories

Review of Clif Bar Nut butter filled Organic Chocolate Peanut Butter

I will be the first to admit that I love anything peanut butter…and I mean anything.  I would probably eat peanut butter crickets if the opportunity presented itself. Ok, well maybe not crickets.  I’ve had long been a fan of … Continue reading

Posted in Food, Healthy eating, reviews | Tagged , , , , , , , , , , , | Leave a comment

Stop drinking your calories!

My husband, his sister, her husband and I have entered a weight loss challenge. Our form of biggest loser if you will. I won’t be joining until after I deliver our bundle of joy, but I’m still excited. The other … Continue reading

Posted in Weight loss | Tagged , , , | Leave a comment

Weight loss

I’ve had a few patients this week question their efforts at weight loss. One individual ate once a day and was convinced it was working. However, this individual was overweight and hadn’t seen the scale move in some time. I … Continue reading

Posted in Weightloss | Tagged , , , , , | Leave a comment