Category Archives: Fitness

Review of MyoPlex Pre-Workout

Quick review of MyoPlex pre-workout lemonberry Continue reading

Posted in Fitness, reviews | Tagged , , , , , , , | Leave a comment

Getting betterĀ 

how do you know if you’re progressing? It doesn’t matter what you’re talking about; running, weight loss, or making an action a habit. The answer is simple…you notice change. Last night I was running on the treadmill (yes I love … Continue reading

Posted in Fitness | Tagged , , | Leave a comment

Working out with kids

It can be rather difficult especially with young children. Working around nap times and getting a sitter if you can or going to a gym with childcare. Just when you get into a routine nap times change!  So what do … Continue reading

Posted in Fitness, Life Lessons | Tagged , | Leave a comment

Motivation

Sometimes you just need a little something to keep you going. I came across this in my email and I just love it.     It can sometimes be hard to talk us into doing something, especially when our heart isn’t … Continue reading

Posted in Fitness | Tagged , , | 1 Comment

Running, love or hate?

I have a love/hate relationship with running. I LOVE running, but I’m not the greatest. It occasionally hates me and kicks my butt even though I always feel better the next day. I occasionally take our dog running but she … Continue reading

Posted in Fitness | Tagged , , | Leave a comment

Xterra Texas Trail Run series

Check out this awesome runner!!! Last weekend I was working a race for PowerBar and I was able to see quite a few spectacular runners. Two in particular were a couple of 10 year old girls that ran a 21k. … Continue reading

Posted in Fitness | Tagged , , , , , , , , | Leave a comment

No pain no gain

I don’t necessarily agree with the phrase “no pain, no gain” and now is no exception. If we’re hurting then we can’t exercise. Monday I did too many sit ups on the floor in my living room and the rug … Continue reading

Posted in Fitness | Tagged , , , , , , | Leave a comment

BioRhythm After Glow

One of my friends works at GNC and was raving about After Glow so I thought I’d give it a try. It’s a bit pricey, I bought 2 pounds on sale for $40, but I don’t think it’s a waste … Continue reading

Posted in Fitness, reviews | Tagged , , , , , , | Leave a comment

Back from the beach

After spending 4 days at the beach in Corpus Christi I’m back home! Within 10 minutes of actually being on the beach my son was stung by a jellyfish. A nurse was close by and wrapped him in pickle relish … Continue reading

Posted in Fitness, reviews, Travels | Tagged , , , , , , | Leave a comment

Morning exercise adventure

My shins were feeling a bit sore today so instead of a run I opted to take the kiddos biking. We all enjoyed it, although I really felt the extra weight behind me. I forgot my phone (again) so here … Continue reading

Posted in Fitness | Tagged , , , , | Leave a comment