Silk almond creamer

I wanted to try something different in lieu of my normal coffee creamer so I picked up a container of silk.  

It’s not bad at all. It definitely doesn’t change the color of my coffee like my normal creamer so I need to remember to not add until the color is just right. I was hoping it had a little bit of protein but nope. Regular cow’s milk or soy milk would be a better option for protein, but I’ll enjoy my creamer while I’m drinking my coffee! 

About healthyfitsam

I'm a wife and a mother of three who is trying to "green" up our house and help us become healthier individuals. I have my bachelors and masters in nutrition, am a Registered Dietitian and a Certified Sports Science Dietitian. My kids are into sports and all things ‘boy’. I love sharing my knowledge with others about little things I find out, so stay tuned.
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