A little bit of happy

I was listening to air1 the other day and the radio host started talking about that minute of happiness and how it doesn’t last long but leaves a huge impression.  

It made me think about my own little happy moments and I have quite a few. 

  1. While picking up my son the other day from daycare one of the workers commented on how cute he is. Of course I started beaming even though he looks more like his father. This lady had nothing to gain by giving a compliment but she made my day!
  2. When my oldest son comes home from school and is so excited to tell me about his day. I know these days won’t always last so I have to soak it up while I can. 
  3. When I’m holding my new little guy as he’s peacefully sleeping in my arms and I have a few moments of silence.   
  4. When my husband comes home from work and immediately gives me a kiss…just because. 

What are your moments of happiness that leave a huge impression?

About healthyfitsam

I'm a wife and a mother of three who is trying to "green" up our house and help us become healthier individuals. I have my bachelors and masters in nutrition, am a Registered Dietitian and a Certified Sports Science Dietitian. My kids are into sports and all things ‘boy’. I love sharing my knowledge with others about little things I find out, so stay tuned.
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