I’m a leisurely runner and I may never get to a 6 minute mile, but that’s ok. At least I’m getting out there!
I'm a wife and a mother of three who is trying to "green" up our house and help us become healthier individuals. I have my bachelors and masters in nutrition, am a Registered Dietitian and a Certified Sports Science Dietitian. My kids are into sports and all things ‘boy’.
I love sharing my knowledge with others about little things I find out, so stay tuned.