Healthier than ice cream

I have a weakness for ice cream. A huge weakness. 😦 I could eat it all day and every day for the rest of my life, but my weight might balloon up if I do that. So, my solution is a healthy alternative. Go figure!

I combine plain fat free creek yogurt with craisins and yum! Considering I had grapes with my breakfast, I thought I might change up my snack.

Result– heavenly yumminess!
Greek yogurt is a bit tart by itself, but when you add fruit (craisins or grapes) it sweetens it up. It’s quite a balanced snack in my opinion. Carbohydrates and protein in a yummy combination.

Try and enjoy!

About healthyfitsam

I'm a wife and a mother of three who is trying to "green" up our house and help us become healthier individuals. I have my bachelors and masters in nutrition, am a Registered Dietitian and a Certified Sports Science Dietitian. My kids are into sports and all things ‘boy’. I love sharing my knowledge with others about little things I find out, so stay tuned.
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