Orange Julius

So, my kiddos and I had a playdate the other day and the mom’s brought yummies.  Of course I left my phone in the car so no pictures, but the recipes speak for themselves. First one up Orange Julius!

Orange Julius


1 can orange juice concentrate (6 oz)

1/4 c sugar (I’d personally eliminate this to lower the sugar content, but that’s just me)

1 tsp vanilla

1/2 c milk

4 cups ice

Combine all in blender and blend until smooth.  Pretty delicious!

About healthyfitsam

I'm a wife and a mother of three who is trying to "green" up our house and help us become healthier individuals. I have my bachelors and masters in nutrition, am a Registered Dietitian and a Certified Sports Science Dietitian. My kids are into sports and all things ‘boy’. I love sharing my knowledge with others about little things I find out, so stay tuned.
This entry was posted in Recipes and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s