Hello world!

I’ve finally decided to start a blog about my progress with my nutrition and fitness.  I’m truly obsessed with nutrition and believe that tons of ailments can be pinpointed down to what we consume.  So, here’s my blog and my journey!

About healthyfitsam

I'm a wife and a mother of three who is trying to "green" up our house and help us become healthier individuals. I have my bachelors and masters in nutrition, am a Registered Dietitian and a Certified Sports Science Dietitian. My kids are into sports and all things ‘boy’. I love sharing my knowledge with others about little things I find out, so stay tuned.
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